When people manipulate you to get their way at the expense of your wants, needs, well being, and disregard the boundaries of the relationship between the two of you is a strong indicator of Emotional Blackmail.
There are six stages in the cycle that comprises the extortion:
1. The demand
2. Resistance
3. Pressure
4. Threats
5. Compliance
6. Repetition
In a quest for satisfying their desires, the blackmailer puts the process in motion with a demand which defrauds and compromises yours or another person's self-respect, integrity, well being, and boundaries.
Because complying with the demand violates the target's integrity there is usually resistance to maintain and keep their self-esteem in tact.
With the show of resistance the blackmailer will put the pressure on the target by making them feel fearful, obligated, and guilty for noncompliance and continue the aggravation until they submit. They will use the fact that they did such and such for you implying that you owe them for the favor. They will also play the; if you love me, you would do this for me, card. When you honor your integrity and do not submit to their demands they will often increase the pressure with threats; such as, if you do not do this for me I will leave you and take the kids with me and you will never see them again. Or, they may make tantalizing promises to coerce you into submitting. Like a job promotion and in the context of divorce the custodial parent promises the non-custodial parent extra time with the children often in conjunction with threats to keep them from the target. After they get what they want they normally do not keep their promises. Regardless of which tactic is used you are being emotionally attacked in an attempt to coerce you into giving in and satisfying their desires.
Because the fears of the imposed or implied consequences are too overpowering for them, the tantalizing promises made will be withdrawn, or the blackmailer will ignores them causing them to feel rejected and unloved. The target, often finds themselves giving in to the pressure.
Complying is the exchange the target makes to suppress the anxiety, keep the peace, be in good standings with the blackmailer, and have the hope that their needs might be respected. The reason they compromise their values is to obtain a sense of self-worth though distorted and a false sense of security. By capitulating the target is able to temporally quiet down their anxiety only to find themselves in the same position the next time they resist.
Recognizing the traits of emotional blackmail and the components of the manipulation cycle are important to effectively deal with the compromising demands and the extortionist. Failing to correct the exploitation will only encourage the perpetrator to repeat the tactics, until you put a stop to it.
Pakistani Civil Judge caught dancing in a Party by khabarnamcha
Title :
Pakistani Civil Judge caught dancing in a Party
Description : When people manipulate you to get their way at the expense of your wants, needs, well being, and disregard the boundaries of the relationshi...
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